Tuesday, October 20, 2009
Death on 380
Sunday, September 13, 2009
Bedtime Story
After a month of using the CPAP I can report – underwhelming effect!
It took a while, but I am finally becoming adjusted to wearing it. The hardest part was under my nose, where the mask presses my mustache hairs into my skin. That still hurts by morning.
The other main adjustment was in sleeping position. At first, I slept on my back, but that hurts my lower back. Eventually, I was able to sleep on my side facing the direction the hose went. It took about three weeks to finally get comfortable sleeping on the other side as well, when the hose has to come up over my neck. But it is the only way I can sleep, as I toss and turn and must sleep on both sides.
I am still learning about the humidity level. I do like having cool, moist air when it is hot. We’ve had some cool mornigs, so I am trying out various temperature settings, although th eaother morning, something was weird and I nearly drowned!
But, still no “amazing energy burts” that other users had promised me I would experience. I know my level of sleep apnea is not very high, and ther pressure setting is fairly low, but I still wish I could feel something! I now need to work on getting to bed earlier (thanks a lot, FaceBook!) but I’ve never really been able to sleep more than six or so hours.
So, my report is practically “no report”, at least as far as benefits go. The longer I wear it, the more I get used to it, but I sure hope to feel the effects kick in sometime!
Saturday, August 29, 2009
Friday Night Music
Saturday, August 15, 2009
Friday Night Music Night: Back on the Air
As I was driving to work Friday, I like to jam out. So I looked in my CD lunch bucket case and pulled out a CD Jill made for me for Christmas. Remember those days of "Mixed" tapes? Yes, this was one of those. I remember the other one she gave me and with a slight hesitation I put it in, fearing the worst. (That's another story for a different day.) Heard some great tunes including a Kinks cut. So I wrote to Looney and told him about it and he wrote me back about going to a Kinks concert and the opening act blew him away-Cheap Trick. Well, Bob had a Best of Cheap Trick on his desk several weeks ago and I asked him if I could take it home and listen to it. So Tim had finished burning it that day and when we got home, there was the Cheap Trick CD. So there is the back story now here is how the night started.
Goth girl was looking great and I wanted her to listen to a Pat Benetar song that I thought Adam Lambert should have performed on Idol when doing songs from the 80's. "Hit me with your best shot." So we jammed to that, she knew the words and danced around the basement and air guitared the solos....Looney still has it. Next cut, and Goth girl was so excited...."Carry On My Way Word Son -Kansas....so turn the dial up some more! It was great. The three of us carrying on and such. Next cut (this is off the CD Jill had made it remember?) "Hair of the Dog" by Nazareth. Oh, the great times of high school that song is. Goth girl doesn't know it, asks what's this? and leaves. That means she will check it out later without the parental units watching. Meanwhile, we dig it. Next cut is the Kinks-"Captain America" which cut then leads us to Cheap Trick. Following us now? So we listen to a cut that has Chrissie Hynde "walk Away" which I had never heard before. I had wanted to hear some Pretenders stuff so this was a nice treat. Loon says the Pretenders have a country album out so we really need to check that out. After hearing "She's Tight" "Southern Girls" "If you want my Love" and "Dream Police" we moved on to a band that maybe listened to RUSH......The Police. Great times we listened by all. Played "Answering Machine" by the Replacements, who must have influenced Uncle Tupelo because I hear so many nuances in Jeff Tweedy's music. I hope he is ok with this. I think Paul Westerberg is a genius. Drugs and alcohol is the downfall of a lesser man no doubt. Paul is still doing so stuff out there so look him up readers. I will do more research and see what I find out and post at a later time.
Played "seven Chinese Brothers" -REM. We had a nice discussion about REM. I told Tim I liked them when they were a college band, before they hit it big. He said he thought they were a bit pretenses and too artsy fartsy....my words not his.
I think (a couple of beers and a nice glass of scotch tend to fog up the later part of the night) we ended on the Police's Message in a Bottle-but I can't remember. Oh wait we spun a U2 song (Tim picked-can't remember the name....oh the edge sorry. Wait, Tim is looking it up...."The Fly" off Achtung Baby. And I think I ended it with Sinead O'Connor-"I don't want what I haven't got."
A great night of some of the finer music of the late 70s and mid-80s and into very early 90s. Tune in for updates on our picks.
Saturday, August 8, 2009
Bed Head
The journey continues!
First was the breathing doctor who sent me to the sleep center - see: http://looneytalk.blogspot.com/2009/06/sleepless-in-cr.html

The diagnosis: Sleep Apnea. It turns out I stopped breathing 14 times an hour!
Then the really bad news: I can't be fitted for a C-PAP breathing device because I don't move enough air through my nose. Surgery will repair a deviated septum and reduce my turbinates. "Hopefully" that solves the air-flow problem and I can get a C-PAP. Otherwise, the next thing we'd be looking at would be to remove my tonsils. While that is a relatively safe and easy procedure in children, it is one of the most painful and hard to recover from surgery for adults! As in, "Most people schedule it for the day before Thanksgiving so they can save on the sick leave." Yikes! Don't want that!
So, after a full physical and more blood tests, off to the hospital. What typically is an out-patient procedure will require an overnight stay for me - since I stop breathing so often.
Relaxing in the prep room as the drugs kicked in - and a thunder storm hit outside! Hope they don't lose power while I'm under the knife!
Next thing I know, I'm waking up in recovery! Then off to my room. I feel like I have the worlds worst head cold - perhaps due to the miles of gauze shoved up my nose? My nose is tender, but the drugs are preventing much pain. My biggest complaint is my neck - I think they broke it during surgery!

So, after an un-restful night, I can finally go home. Sounds good, right?
Well, the pain killers were strong, but not enough to eliminate all of my nose pain. My neck still was the worst, plus I have to sleep upright on several pillows, killing my back as well.
I've had surgery before, I thought that staying home for a week would be fun - movies, TV, internet - I thought I'd clean some files off an old computer. Boy was I wrong! The drugs made me brain-dead! I couldn't concentrate on anything. I couldn't follow a movie or even get into a televisions show. All I could watch was HGTV - I could wake out of a daze, say, "That's a nice kitchen" then doze back off.
So, it's gotten better since then. Flushing the nasal passages feels better than it sounds!
Finally, it was time to head back to the sleep center.

I scheduled it for a Friday night so I wouldn't have to deal with it at work the next day. I was pretty tired going in, and the Ambient kicked in fairly quick. I got wired up and had the C-PAP strapped to my head. Nice, cool air gently blowing into my nose. (When I opened my mouth, the air blew out lol!) With stuff between my eyes, I couldn't focus on the TV, but it didn't take long and I was out. She woke me up once to have me roll back onto my back, but otherwise, I slept the whole night - from about 9:30pm until 4:30am. I won't say I woke up refreshed, and honestly, I think I had a hangover from the Ambient, but it wasn't bad sleeping with the mask on. Other than the headpiece was too tight and gave me a headache. In fact, getting ready for bed Saturday night I kind of wished I had the nice, cool, gentle air forced up my nose!
But I could still get the report that it was ineffective and I need tonsil surgery, so I'm not going to rest until I know for sure.
To be continued...
Thursday, July 16, 2009
Thursday, July 9, 2009
Iowa Sunrise
Monday, June 29, 2009
Eight Heads in a Perfect (Gale) Storm
Our movie viewing got a little better, as we watched a movie off of Frankie's fav list: 1997's "8 Heads in a Duffle Bag". Joe Pesci, David Spade, Kristy Swanson, great roles by George Hamilton and Dyan Cannon. Madcap comedy. Falls in to the "Plot A" category: Miserable loser overcomes odds to win in the end. (We'll be exploring the basic plot themes as time goes on.) Great writing, funny situations, good time.
Later, we watched 2000's "The Perfect Storm". Good cast, with George Clooney, John C. Reilly and Marky-Mark Wahlberg (better actor than singer!). Had this NOT been "based on a true story", then it probably would have been Plot A, and they would have come home succesful.
However, too much Hollywood drama added to "spice up" the story, I'm sure all of the marital and personal subplots were added. This was probably better on a theatre, with the huge waves crashing. Too predictable, such as the subplot of John and his nemisis fighting but then of course making up. Yuck! The stupid and unexplained scenes with a wasted casting of Karen Allen were presumably added becasue it really happened, but made no sense and were just a waste of time.
I like George, but to quote Angie, "Where's Mark Greene?"
The lame won this round. Let's hope we get another chance at the movies!
