THE COPING DIET

Only girlfriends can understand this one. This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hersheyʼs kiss

Afternoon Snack
The rest of the Hersheyʼs kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts

Send this to 4 women and you will lose 2 pounds
((You see....by posting this I don't have to send it and I'll still lose 2 pounds. Probably 2 million because that is how many readers we have reading our blog.))